In this podcast, Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how practicing gratitude can help relieve stress, especially during the holiday season.

Dr. Sanford’s book, Stress Less, Live Better can be found on Praeclarus Press and Amazon.

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Praeclarus Press: https://goo.gl/P2kMwk
Amazon: https://goo.gl/iaQcFF

http://www.PraeclarusPress.com
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