Women’s Health Today

Praeclarus Press: Excellence in Women's Health


March 2017

Why Breastfeeding Lowers Women’s Risk of Cardiovascular and Metabolic Diseases

Why might breastfeeding lower women’s risk of heart disease?

Why Breastfeeding Is Good for Moms Too

We hear plenty about breastfeeding benefits for babies: what's in it for mom?

Breastfeeding “Forever”

Continuing to breastfeed beyond the first year—Why?

Can Fats Make You Happy? Fatty Acids and Depression

Mental health and a connection with Omega-3s during pregnancy, postpartum and beyond.

Spruce-up Tips for the Green Family

A few traditional, safe, simple, effective, and ecological tips for a clean, fresh-smelling home.

Exercise Combats Depression

Research demonstrates exercise is an effective anti-depressant and the mood-altering effects of exercise appear fairly quickly.

Tips for Breastfeeding Distracted Babies

Many babies seem to lose interest in breastfeeding.

What about Swaddling?

Research on the safety of swaddling babies is contradictory.

Natural-Term Breastfeeding No Longer Under Wraps

Breastfeeding older children may still be a taboo topic, but back in the 1990s it was radical stuff.

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