A review of our new book, Under One Sky by Chris Auer
How to take care of your pelvic floor through strengthening exercise and best and worst foods to maintain it.
Preventing pregnancy is not the only reason women use "the pill".
Is light therapy a suitable treatment for pregnant and postpartum women? Kathleen Kendall-Tackett looks at the research.
Kathleen Kendall-Tackett examines Vitamin D deficiency and the link with depression.
Sleep, and everything regarding sleep, on Women's Health Today.
What toxic things do we use every day? How can we eliminate them from our homes?
Aromatherapy and use of essential oils have become a popular among people who want to use a more natural form of healing.
Kathleen Kendall-Tackett, Zhen Cong, and Thomas Hale examine where mothers think babies should sleep and their reasons for particular nighttime practices.
Statistically women are more prone to addiction than men.
A regimen for healthy bones.
A new term for a collection of symptoms women may find it hard to talk about.
A glimpse at what all women may confront but that few discuss. What we know and don't know.
Don't ignore the power of a simple relaxation technique.