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Women’s Health Today

Praeclarus Press: Excellence in Women's Health

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postpartum

Omega-3s and Mental Health: Can Fats Make You Happy?

Pregnant and postpartum women are especially likely to be deficient in Omega-3s.

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Should Mothers Avoid Nighttime Breastfeeding to Decrease their Risk of Depression?

Kathleen Kendall-Tackett examines who gets more sleep and who is at risk for depression with reference to nighttime sleep.

Light Therapy to Treat Depression in Pregnant and Postpartum Women

Is light therapy a suitable treatment for pregnant and postpartum women? Kathleen Kendall-Tackett looks at the research.

Vitamin D and Its Surprising Link to Perinatal Depression, Health Disparities, and the Health Impact of Adversity

Kathleen Kendall-Tackett examines Vitamin D deficiency and the link with depression.

The Do’s and Don’ts of Visiting a New Baby

While an extra pair of hands can be welcome, some visitors may bring advice and comments that are not at all helpful

Podcast: Mindfulness and the Goddess Myth

Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how mindfulness can teach you to be compassionate towards yourself or towards others during these types of situations.

Podcast: Mindfulness, Women, and Moods

In this podcast, Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how mindfulness can be used during this time to help ease a mother's mind and mood.

How Cultures Protect the New Mother

What can we learn from the cultural postpartum rituals of low-income, developing countries?

New Dads and Sex

What to expect after birth.

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