What is the significance of adapting or dismissing traditional postpartum cleansing rituals?
Pregnant and postpartum women are especially likely to be deficient in Omega-3s.
Kathleen Kendall-Tackett examines who gets more sleep and who is at risk for depression with reference to nighttime sleep.
Is light therapy a suitable treatment for pregnant and postpartum women? Kathleen Kendall-Tackett looks at the research.
Kathleen Kendall-Tackett examines Vitamin D deficiency and the link with depression.
While an extra pair of hands can be welcome, some visitors may bring advice and comments that are not at all helpful
Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how mindfulness can teach you to be compassionate towards yourself or towards others during these types of situations.
In this podcast, Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how mindfulness can be used during this time to help ease a mother's mind and mood.