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Women’s Health Today

Praeclarus Press: Excellence in Women's Health

The Do’s and Don’ts of Visiting a New Baby

An essential list for anyone who knows someone with a new baby.

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Pumping Breast Milk? Troubleshooting Tips to Maximize Production and Save Time

Follow these tips from Robyn Roche-Paull to make pumping as stress free and effective as possible.

Preventing Seasonal Affective Disorder

An infographic to create awareness about seasonal affective disorder.

Tattoos, Piercing, and Breastfeeding

Robyn Roche-Paull explains what a pierced and tattooed breastfeeding mother needs to know for her safety.

How to Choose a Breast Pump

Helping you to figure out which pump is best for your situation

Lessons to Learn from Fed is Best

Kathleen Kendall-Tackett, PhD, IBCLC, FAPA looks at what are the issues fueling anti-breastfeeding? And how can the challenges be addressed?

Who Makes the Choice Whether You Breastfeed Your Baby?

Kathleen Kendall-Tackett, PhD, IBCLC, FAPA asks, when it comes to feeding a baby, how much choice do we have?

To the Man who Made Me Feel like Crap at the Women’s Conference

An open letter reflecting on how a single sponsor can spoil an event.

How to Be In the Moment

Are you caught up in a cycle of worry?

Podcast: Mindfulness and the Goddess Myth

Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how mindfulness can teach you to be compassionate towards yourself or towards others during these types of situations.

Podcast: Mindfulness, Women, and Moods

In this podcast, Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how mindfulness can be used during this time to help ease a mother's mind and mood.

Podcast: Mindfulness and Childbirth

Dr Kathleen Kendall-Tackett and Dr. Diane Sanford discuss how mindfulness techniques can be used during pregnancy and childbirth.

Podcast: The Four Pillars of Health

Dr. Kathleen Kendall-Tackett and Dr. Diane Sanford discuss the Four Pillars of Health.

How to Hand Express Milk

Directions and videos demonstrating how to hand express breast milk

Stress Less, Live Better by Dr. Diane Sanford

Check out our new book on mindfulness and stress reduction.

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