An infographic to create awareness about seasonal affective disorder.
Do you strive to be perfect?
Can we assume that women who have been sexually assaulted won't want to breastfeed?
Do you dread the shorter, darker days that come as the nights draw in? Kathleen Kendall-Tackett looks at how and why light therapy can bring relief.
Does Pitocin during labor increase postpartum mood disorders?
Breastfeeding lowers the risk of maternal depression and helps overcome earlier trauma.
Mental health and a connection with Omega-3s during pregnancy, postpartum and beyond.
Research demonstrates exercise is an effective anti-depressant and the mood-altering effects of exercise appear fairly quickly.
Another look at nighttime breastfeeding and postpartum depression.
Most of us probably know what it feels like to be so tired that we think we are going to die if we don’t get some sleep. Some suggestions to help.
Depression in new mothers before and after giving birth. What does the research tell us?