There were three key messages that really helped and have stuck with me ever since.
How to avoid having to dump your precious stash when flying with your expressed breast milk.
It validated who I was, a postnatal mother with a body still soft after giving birth, with breasts still capable of nourishing my beautiful newborn baby.
I did what everyone was telling me was impossible and breastfed my baby.
Kathleen Kendall-Tackett lists 9 stupid things not to say to the mother who has experienced a traumatic birth.
Breastfeeding a child in public should have nothing to do with modesty.
Kathleen Kendall-Tackett looks at the research confirming exercise to be an effective antidepressant, even in those with major depression.
James Akre says breastfeeding is a universal constant across space and time.
Kathleen Kendall-Tackett asks, "Will avoiding nighttime breastfeeding preserve mothers’ mental health by allowing them to get more sleep?"
Is light therapy a suitable treatment for pregnant and postpartum women? Kathleen Kendall-Tackett looks at the research.
Kathleen Kendall-Tackett on attitudes that disempower and undermine mothers' goals.
Kathleen Kendall-Tackett examines Vitamin D deficiency and the link with depression.
Kathleen Kendall-Tackett on how to make the holiday season enjoyable for everyone.
Real-world examples about attitudes toward breasts, breastfeeding and breast milk