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Women’s Health Today

Praeclarus Press: Excellence in Women's Health

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self help

Stress Less, Live Better by Dr. Diane Sanford

Check out our new book on mindfulness and stress reduction.

What is Mindfulness and How Can It Help?

Dr. Kathleen Kendall-Tackett discusses mindfulness with Dr. Diane Sanford, author of the upcoming book, Stress Less, Live Better.

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