Women’s Health Today

Praeclarus Press: Excellence in Women's Health



Mindfulness-Based Interventions (MBIs) for Weight Loss

Research suggests mindfulness helps you lose weight and avoid regaining it.

Why Eating Less Won’t Solve the “Obesity Epidemic”

What's being left out of the discussion?

Breastfeeding Mothers Come in All Shapes and Sizes

Losing weight and gaining protection.

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