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Women’s Health Today

Praeclarus Press: Excellence in Women's Health

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obesity

Mindfulness-Based Interventions (MBIs) for Weight Loss

Research suggests mindfulness helps you lose weight and avoid regaining it.

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Why Eating Less Won’t Solve the “Obesity Epidemic”

What's being left out of the discussion?

Breastfeeding Mothers Come in All Shapes and Sizes

Losing weight and gaining protection.

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