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Women’s Health Today

Praeclarus Press: Excellence in Women's Health

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holiday stress

Is the Holiday Season Stressful?

A touch of realism perhaps when fairytale images don't materialize?

Podcast: Top 3 Tips for Stressing Less during the Holidays

In this podcast, Dr. Kathleen Kendall-Tackett interviews Dr. Diane Sanford, author of Stress Less, Live Better, on how to successfully reduce holiday stress.

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